it has been quite some time since i went to the last DSG..
ytd, finally i got myself sitting and listening to Dr Phang's talk..
topic: why are we unhappy?
"we need to constantly feed our mind with dharma"
this statement is so true that i realised how far i have strayed from dharma..
although i have heard it for thousand times,
unhappy is caused by CRAVING = resist changes in life..
but when it's mentioned and explained again by Dr Phang,
my mind became clear again..
feel that i can control my emotion better again..
there was this question asked during the session:
" given a scale of 1-7, 1=very dissatisfied with life, 7=very satisfied with current life"
i was whispering to wy that i would choose 7..
bcs at that moment, i was really free of trouble, and everything looks fine and nice to me.. =P
everyone else chose 4, 5 or 6..
nobody actually chose 7..
den i started to wonder..
nobody is fully satisfied with their life..
maybe my thought was too shallow..
if a problem comes, maybe my score will drop to 3 or even lower.. =P
3 comments:
If u don't mind, i would like to know about the explanation of craving that you mentioned...
haha....cy cy...dont worry,getting a 7 means that your craving level very low lo..hehe..it's a good thing!!
craving = resistant to change.. meaning when u have sth, u dun want to lose it.. so when u lose the sth, u feel sad..
Post a Comment